Meal Prep
Here at Refuel Health Cafe Phuket we understand the importance of nutrition and healthy eating. We create meals based around your macro requirements in an easy to order way, cooked fresh daily, and ready for 10AM pickup - delivery also available to select locations.
1
Choose your protein
select protein and weight
2
Choose your carbs
select carbs and weight
3
Choose your sides
select sides and weight
4
Pickup your order
10AM daily pickup (delivery to select locations)
Choose from
Proteins
- Chicken Breast
- Lean Beef steak
- Lean Beef Mince
- Salmon
- Scrambled Egg Whites
Carbs
- White Rice
- Brown Rice
- Mashed Pumpkin
- Mashed Potato
Sides
- Spinach
- Kimchi
- Green Beans
- Red Capsicum
- Snow Peas
- Sauteed onions
- Avocado
- Brocolli
- Almonds
- Cashews
choose weights and quantities in the order form