Our Menu
Breakfast
Signature
High protein banana and oat pancakes
with egg whites, cinnamon and your choice of topping
240
Poached eggs on toast - 220
with avocado and tomato, seasoned with pink salt and olive oil on Multi seed low GI toast
Breakfast burrito - 220
3 eggs with cheese, onions, and red capsicum rolled in a soft tortilla wrap with house made hummus & tomato sauce
Hot rolled oats - 220
cooked rolled oats mixed with peanut butter (optional) with almond milk, and cinnamon served with fresh banana, chia seeds, almond slivers, and honey on top
High protein banana and oat pancakes - 240
with egg whites, cinnamon and your choice of topping
toppings – blueberry, Nutella, peanut butter
3 egg omelette - 240
with cheese, cherry tomatoes, red capsicum, sunflower sprouts on multi seed low GI toast with house made hummus and seasoned with pink salt
Egg White Omlette - 240
with cheese, cherry tomatoes, red capsicum, sunflower sprouts on multi seed low GI toast with house made hummus and seasoned with pink salt
Fruit smoothie bowl - 240
blended frozen strawberries and raspberries with a touch of almond milk and topped with fresh fruit and chia seeds
toppings – banana, mango, almond slivers, sunflower seeds, granola, kiwi fruit
Lunch/Dinner
Signature
Chicken teriyaki
chicken tenders stone char grilled with teriyaki sauce, served with rice, red capsicum, onions, and snow peas, topped with sesame seeds
220
Avocado and chicken panini - 240
avocado, chicken, cheese, onion, and red capsicum seasoned with pink salt and sunflower sprouts
Chipotle chicken panini - 240
chipotle mayo, chicken, cheese, onion, and red capsicum seasoned with pink salt and sunflower sprouts
Basil pesto chicken panini - 240
basil pesto, chicken, cheese, onion, and red capsicum seasoned with pink salt and sunflower sprouts
Chicken avocado salad - 260
200 grams chicken tenders stone char grilled with avocado salad with fresh cherry tomatoes, red onion, capsicum, sunflower sprouts, pink salt and olive oil
Salads
Chicken avocado salad - 260
200 grams chicken tenders stone char grilled and avocado salad with fresh cherry tomatoes, red onion, capsicum, sunflower sprouts pink salt and olive oil
Green Papaya salad - 220
green papaya, tomato, red onion, lime, garlic, long beans, seasoned with soy sauce and coconut sugar, topped with cashews and sunflower sprouts
Green Mango salad - 220
green mango, tomato, red onion, lime, garlic, long beans, seasoned with soy sauce and coconut sugar, topped with cashews and sunflower sprouts
Chicken or salmon teriyaki bowl - 220/360
chicken tenders stone char grilled or pan seared salmonwith teriyaki sauce, served with rice, red capsicum, onions, and snow peas, topped with sesame seeds
Chicken or beef burrito wrap - 220/260
chicken or beef mince seasoned with spices with, rice, capsicum, red onions, avocado, and sour cream on a fresh tortilla wrap
Chicken Spaghetti Bolognese - 220
chicken mince seasoned with spices, in a tomato bolognese sauce, served with spaghetti pasta
Chicken mushroom rice - 220
sauted chicken and rice with shitake mushrooms seasoned with a dash of soy sauce
Cheat Meals
Chicken burger with sweet potato fries - 260
house made crumbed chicken fillet on a brioche bun with grilled onions, cheese, and our own house made chipotle mayo
Chicken tenders with sweet potato fries - 220
house made crumbed chicken tenders served with sweet potato fries and our own house made chipotle mayo
Sweet potato fries - 100
served with our own house made chipotle mayo
Cold Pressed Juice
Signature
House grown wheatgrass shots
freshly pressed house grown wheatgrass
100
Green juice 1 – body alkalizer - 160
celery, parsley, basil, lemon, thai kale, morning glory, cucumber, and green apple
Green juice 2 – fat burner - 160
celery, parsley, pineapple, ginger, lemon, morning glory, and mint
Body vitalizer immunity boost - 160
carrot, green apple, lemon, ginger, beetroot
Kidney flush detox juice - 160
apple, celery, lemon, ginger, parsley
Fresh apple & orange juice - 140
green apple, orange
House grown wheatgrass shots - 100
freshly pressed wheatgrass
Protein shakes
Signature
Meal replacement protein shake
oats, cocoa, banana, almond milk, honey, wheat germ, peanut butter, and chocolate whey protein powder
240
Berry protein shake - 220
strawberries, raspberries, banana, almond milk, honey, and vanilla whey protein powder
Nutella protein shake - 220
Nutella, banana, almond milk, honey, and chocolate whey protein powder
Chocolate protein shake - 220
banana, cocoa, almond milk, honey, and chocolate whey protein powder
Vanilla protein shake - 220
banana, almond milk, honey, and vanilla whey protein powder, peanut butter
Meal replacement protein shake - 240
oats, cocoa, banana, almond milk, honey, wheat germ, peanut butter, and chocolate whey protein powder
Whole coconut & avocado protein shake - 220
fresh coconut water, coconut pulp, avocado, coconut milk, cinamon, and whey protein powder (chocolate or vanilla)
Smoothies
Signature
Super green smoothie
guava juice, kale, spinach, green apple, pineapple, cucumber, honey, spirulina
220
Berry smoothie - 200
strawberries, raspberries, banana, almond milk, honey, and chia seeds
Super green smoothie - 220
guava juice, kale, spinach, green apple, pineapple, cucumber, honey, spirulina
Snacks & Hot drinks
Signature
Protein balls
oats, banana, chocolate protein balls with peanut butter, honey, and whey protein
60
Protein balls - 60
oats, banana, chocolate protein balls with peanut butter, honey, and whey protein
Cupcakes - 70
variety of delicious cupcakes – check our display cabinet
Coffee/Tea/Greentea - 100
assorted organic coffees and teas